BLUblox
BLUblox BluLite Computer Glasses
Where to Buy
About This Product
BLUblox BluLite Computer Glasses filter approximately 50% of blue light across the spectrum while maintaining natural color perception, making them ideal for daytime computer use. The lenses use a proprietary filtering technology that targets the most disruptive blue light wavelengths (400-495nm) without the heavy amber or orange tint found in nighttime blue blockers. The frames come in multiple stylish options and are available with prescription lenses. BLUblox lenses are independently tested for their filtering specifications and come with a protective case and cleaning cloth. The company was founded by an optometrist specializing in the effects of artificial light on health.
Why This Is Great for Thyroid Patients
Blue light from screens suppresses melatonin production and disrupts circadian rhythm, which directly impacts thyroid health. Melatonin isn't just a sleep hormone — it's a powerful antioxidant that protects the thyroid gland from oxidative damage and helps regulate the immune system. Disrupted circadian rhythm also impairs the nighttime TSH surge that is critical for thyroid hormone production. For hypothyroid patients who already struggle with sleep and fatigue, excessive blue light exposure makes everything worse. Wearing blue light filtering glasses during daytime screen use is a simple intervention that supports the circadian rhythm thyroid patients need to protect.
Key Features
- Blue light filtering (50% block)
- Clear lens
- Anti-glare
- Computer optimized
- Prescription available
Selection Criteria
- Science-backed wavelength blocking
- Clear lens for daytime
- Prescription option
- Australian optics brand
Evidence Level
A growing body of research supports benefits for thyroid patients. More studies are underway.