Pure Encapsulations
Pure Encapsulations Magnesium Glycinate
Where to Buy
About This Product
Pure Encapsulations Magnesium Glycinate delivers 120 mg of elemental magnesium per capsule in the highly absorbable glycinate (chelated) form. Pure Encapsulations is renowned for its hypoallergenic formulations — every product is free from wheat, gluten, eggs, tree nuts, peanuts, dairy, artificial colors, flavors, sweeteners, and unnecessary coatings or binders. The company uses only premium, research-backed ingredients and tests every lot for purity and potency. This form of magnesium is exceptionally well-tolerated, making it suitable for patients with sensitive stomachs or multiple chemical sensitivities.
Why This Is Great for Thyroid Patients
Magnesium deficiency affects an estimated 50-80% of hypothyroid patients, partly because thyroid hormones regulate magnesium absorption and metabolism. This deficiency exacerbates many of the most frustrating thyroid symptoms: muscle cramps, restless legs, insomnia, anxiety, heart palpitations, and constipation. Magnesium glycinate is the ideal form for thyroid patients because glycine itself has calming properties that support sleep and stress management — two major challenges for those with thyroid disorders. Additionally, magnesium is needed for proper vitamin D metabolism, which is critical since most thyroid patients are also vitamin D deficient.
Key Features
- Magnesium glycinate (chelated)
- 120mg elemental
- Hypoallergenic
- No excipients
- Pure formula
Selection Criteria
- Most bioavailable form
- Gentle on stomach (unlike citrate/oxide)
- Addresses magnesium deficiency
- Practitioner-grade
- Hypoallergenic
Evidence Level
Multiple high-quality studies support the use of this product for thyroid patients.