Ancient Minerals
Ancient Minerals Magnesium Bath Flakes
Where to Buy
About This Product
Ancient Minerals Magnesium Bath Flakes are ultra-pure magnesium chloride sourced from the ancient Zechstein Sea deposit in the Netherlands, the world's purest and most pristine source of natural magnesium chloride. The flakes dissolve easily in warm bath water, delivering magnesium transdermally (through the skin) for absorption that bypasses the digestive system entirely. Each 750g bag provides approximately 8 baths at the recommended concentration. Magnesium chloride from the Zechstein source is free from heavy metals, industrial pollutants, and agricultural runoff — verified by independent testing. The bath flakes can also be used for foot soaks at higher concentrations.
Why This Is Great for Thyroid Patients
Transdermal magnesium absorption through bathing is ideal for thyroid patients who struggle with gut absorption issues — a common problem when stomach acid and motility are low. Soaking in magnesium-rich water allows the mineral to be absorbed directly through the skin, bypassing the GI tract entirely. Magnesium baths also promote the deep relaxation needed to lower cortisol, improve sleep quality, and relieve the muscle cramps, aches, and restless legs that hypothyroid patients frequently experience. The ritual of a warm magnesium bath before bed can become a therapeutic cornerstone of a thyroid wellness routine, addressing deficiency, muscle tension, and stress in a single practice.
Key Features
- Magnesium chloride
- Zechstein Sea source
- Pharmaceutical-grade
- No additives
- Transdermal delivery
Selection Criteria
- Superior to Epsom salts (chloride vs sulfate)
- Transdermal bypasses GI absorption issues
- Pharmaceutical-grade
- Zechstein source (purest)
Evidence Level
A growing body of research supports benefits for thyroid patients. More studies are underway.